Want to Make a Habit Stick? Try the Two-Day Rule

If you’ve ever had trouble getting a new habit to stick, here’s something new to try . . . There’s a YouTuber named Matt D’Avella who’s a self-described minimalist. So he likes keeping things simple. And a video about a method he uses called the Two-Day Rule has been blowing up online. He used to…

August 23, 2019

Here Are the 10 Reasons We’re Excited About Fall

Fall is basically here, which means it should only be brutally hot outside, not excruciatingly hot. So that’s nice. Anyway, a new survey asked people what they’re excited about for the change to fall. And here are the top 10 answers . . . 1. The change in the weather, 44%. 2. Football coming back,…

August 19, 2019

The Top Things We Need for a Long and Happy Life

Researchers talked to 2,000 people who are either retired, or approaching retirement age. And they asked them to name the top things you need to have a long and happy life. Here are the top ten . . . 1. Being with someone who loves you. 2. Staying close with your family. 3. Laughing every…