You Checked Your Phone 19,000 Times This Year

How many times a day do you check your phone? A hundred? A thousand? Are you literally looking at it RIGHT NOW? It’s scary.

According to a new study by the consulting company Deloitte, Americans checked their phones a total of NINE BILLION times A DAY this year.

That means we looked at our phones a total of about 3.3 TRILLION times in 2016.

About 175 million Americans have smart phones, so that means the average person checks their phone roughly 51 times a day, or almost 19,000 times a year.

The study also found almost HALF of us check our phones in the middle of the night . . . 90% of us check our phone within an hour of waking up . . . and the first thing we look at in the morning is our texts.