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Six Leisurely Ways to Burn at Least 200 Calories an Hour.

If you’re trying to get some weight off in the new year, here are some not-too-grueling activities that can burn 200 calories in under an hour . . . 1.  Going for a leisurely walk.  It burns 204 calories an hour, on average. 2.  Bowling.  Tossing that ball over and over again will burn 219…

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THE NEXT WALY 103.9 TOTALLY AWESOME 80’S PROM

WALY 103.9 80’S PROM   THE NEXT WALY 103.9 TOTALLY AWESOME 80’S PROM IS FRIDAY MARCH 29TH AT THE JAFFA SHRINE, SPONSORED BY ROLL’S MEAT MARKET!!! TICKETS ARE $14 AND GO ON SALE JANUARY 4TH AT UNKLE JOE’S WOODSHED IN THE PLEASANT VALLEY SHOPPING CENTER. GOTTA BE 21 OR OLDER. SLIP ON YOUR JELLIES OR…

 

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